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Fitness is personal. So are our Trainers.
Whether you're training outdoors or online, your certified Trainer shows up with you and for you, helping you build strength, confidence, and consistency.
Here's what sets them apart:
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Real-time feedback and modifications that meet you where you are and push you to your next level.
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Accountability that sticks, with Trainers who actually check in, encourage you, and help you show up for yourself.
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A training experience that feels personal, because your Trainer knows your name, your goals, and how to keep you moving forward.
Three ways to train. One program that fits your life.
No matter how you like to workout, CG has you covered
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Your Fitness. In One App.
Everything you need to move, connect, and stay consistent.
The CG App keeps your fitness journey on track with the tools, support, and flexibility to show up strong - anytime, anywhere.
Here’s what you can do inside the app:
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Check in to outdoor, online, and on-demand workouts
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Join CG FIT challenges to stay motivated and consistent
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Track your progress and celebrate every milestone
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Message your Trainer for support and accountability
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Get weekly meal plans to fuel your goals (coming soon!)
Strong Stories Start Here.
“CG's inspiring community and top-tier Trainers keep me coming back... 1,350 check-ins and counting! As an OR nurse and competitive athlete, CG pushes me to be my best in every season of life.”
Zenas, member in Cedar Park, TX
