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Join a motivating fitness community and partner with a Certified Personal Trainer to get one-on-one support and accountability. We offer dynamic and challenging workouts for all fitness levels!

More Than A Workout

Enjoy unlimited access to outdoor, online, and on-demand workouts that fit your schedule. New workouts offered daily!

Workout with a Certified Personal Trainer who holds you accountable, corrects form, and gives modifications.

Build lean muscle, lose weight, and feel better with our full-body strength and cardio workouts!

Experience the impact of group fitness where amazing workouts, Certified Personal Trainers, and an incredible community come together to help you reach your full fitness potential.

Outdoor Workouts

Explore high-energy, two-way interactive workouts led by our Certified Personal Trainers or follow along On-Demand anytime, anywhere.

Live & On-Demand Workouts

Get dietitian-approved meal plans combined with accountability from a Certified Nutrition Coach to give you the tools you need to eat well for your lifestyle.

Nutrition Coaching

Our Workout and Nutrition programs provide total body health and fitness options so you can reach your fitness goals.

Unlimited Fitness Classes & Nutrition Coaching

Build a Healthier You

Our passionate CG Trainers create encouraging communities and positively impact lives one workout at a time.

A Dedicated Trainer

Our Certified Personal Trainers are passionate about fitness and helping you reach your goals.

Certified Experts

Message your Trainer any time you need motivation, accountability, and support. Communicate with them directly anytime, anywhere.

Personalized Approach

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Trainer Support for your Fitness Journey

Trainer-Led Community

Better Together

Who are We?

Going to CG is my favorite part of every day. It's me and a group of people working together to better ourselves.

Jeff A

I like how I feel, and I really like the simplicity of the meal plans, as well as the great coaches. They offer the support you need.

Kim F

I've got more muscle now than I had at 40! I love that CG allows me to be an inspiration for others to achieve something that they've never done before.

Joe M

I've never loved exercising more than I do right now! CG taught me that I can achieve so much more than I ever thought I could.

Ashkia P

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We are dedicated to finding passionate Trainers and Coaches who are driven to positively impact as many lives as possible. Come train with us!

Become a Trainer or Coach

While CG provides workouts and nutrition coaching focused on overall improvements to health and fitness, individual results will vary. CG does not guarantee that specific results can or will be achieved. 

Try 2 weeks of free workouts to get 10% off fitness memberships, and receive a free month of CG Nutrition!