Changing Lives
CG is a fun and challenging workout program designed to unlock your full fitness potential. Our program is where amazing workouts, top-rated Certified Personal Trainers and an incredible community come together - both outside and online!
EXPERIENCE WHAT CG IS ALL ABOUT
Real Results Workouts combining strength and cardio that train your body to build lean muscle, lose weight and feel better
Certified Trainers No pre-recorded workouts here! Get fit with Certified Personal Trainers who coach, motivate and hold you accountable to hitting your goals in real time.
Progressive Cycle Four-week cycle designed to boost your strength, stamina and confidence week after week, month after month
WE’RE TAKING IT (BACK) OUTSIDE
Get ready to take it (back) outside! We are starting to open locations on a rolling basis in compliance with city and state ordinances. During this transition, the health and safety of our Campers and Trainers remains our top priority. Check out our safety guidelines for more information.
It’s Burpees for Victory Week!
We’re partnering with CG Victory, a 501 (c)(3) non-profit youth adventure camp, to raise money for kids across our communities to laugh, love and live adventurously. Donate $4 and your Trainer will do one burpee; $100 covers the cost of a summer camp scholarship AND you score a limited edition t-shirt.
CG Virtual Workout Programs
We're bringing CG to you, wherever you are! Work out with the CG Community on your terms with our NEW virtual membership programs! Our monthly virtual-only programs give you access to over 2,500 LIVE workouts each week made for anybody, anywhere.
DOWNLOAD THE CG APP
Check in at Camp, find your favorite locations and manage your account all in the CG App. Download now and get moving!
WHAT IS CG?
CG is a four-week fitness program led by Certified Personal Trainers, where every workout is different. Each "Camp" is a 60 minute, full-body workout incorporating both cardio and strength exercises. CG was initially built around outdoor workouts and is now excited to offer virtual workouts as well!
Become a Trainer with CG
Join the movement and partner with CG to impact lives through amazing group fitness. Trainers come from all walks of life. If you're passionate about fitness, discover your career with CG.
