Changing Lives
CG is a fun and challenging workout program led by Certified Personal Trainers. Give us a try for one week completely FREE! Choose either Outdoor or Online workouts and claim your free trial.
Workouts on Your Schedule Enjoy unlimited access to outdoor and online workouts that fit your schedule - whether online or outside.
Real-Time Coaching & Community Partner with a Certified Personal Trainer who holds you accountable to your goals, corrects form and gives modifications while you work out.
Fun & Challenging Workouts Build lean muscle, lose weight & feel better with our full-body strength & cardio workouts. Try new workouts every day that are tailored to your goals.
Try One Week Free
Get 7 days of unlimited workouts with all-star Trainers, no strings attached. Try LIVE, online workouts OR take it outside with our socially distanced workouts! As an added bonus when you sign up for our outdoor free trial, you'll get access to the online workouts too! Go ahead, give us a try. Your soon-to-be favorite workouts are waiting.
CG GAMES PRELIMS
CG Games is an epic fitness competition that tests endurance, strength, agility and speed. All fitness levels are welcome and encouraged to challenge themselves outdoors or online! Compete in CG Games Prelims for the chance to qualify for CG Games Finals.
DOWNLOAD THE CG APP
Check in at Camp, find your favorite locations and manage your account all in the CG App. Download now and get moving!
WHAT IS CG?
CG is a four-week fitness program led by Certified Personal Trainers, where every workout is different. Each "Camp" is a 60 minute, full-body workout incorporating both cardio and strength exercises. CG was initially built around outdoor workouts and is now excited to offer online workouts as well!
Become a Trainer with CG
CG Trainers (who are also CG Franchise Owners) get to do what they love - choosing when, where and how often they train their community of Campers. Take your training skills to whole NEW business heights!
