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Changing Fitness

Changing Lives

CG is a fun and challenging workout program led by Certified Personal Trainers.

Workouts on Your Schedule Enjoy unlimited access to outdoor and virtual workouts that fit your schedule - whether online or outside.

Real-Time Coaching & Community Partner with a Certified Personal Trainer who holds you accountable to your goals, corrects form and gives modifications while you work out.

Fun & Challenging Workouts Build lean muscle, lose weight & feel better with our full-body strength & cardio workouts. Try new workouts every day that are tailored to your goals.

One Week Free

Try the fitness program you've been searching for... for FREE! Get 7 days of unlimited socially-distant workouts with all-star Trainers, no strings attached.


Success Stories

Eric, Austin Camper

"I'm not sure if I could do all this on my own and I don't have to is the cool thing."

Zenas, Austin Camper

"It doesn't matter your age, it doesn't matter what you look like, CG is for anybody - truly."

Tyler, Houston Camper

"With CG, it's not even a question of whether I'm going, I know I'm gonna go every day."

Kara, Michigan Virtual Camper

"My very first workout, I was hooked." 


Fresh air, open space and sunshine are some of the best endorphin-boosters! Plus, we believe outdoor workouts are the safest way to get a socially-distanced workout with your community, which can put you in an even better mood. We’ve reopened thousands of our locations and more are opening up weekly. Check out how we’re taking it (back) outside!


Check in at Camp, find your favorite locations and manage your account all in the CG App. Download now and get moving!

8 Years in a Row!

We're EXCITED to announce that we've been named one of Inc. 5000's fastest-growing companies in America for the 8TH YEAR IN A ROW! A HUGE thank you to all of our Campers, Trainers and HQ Team for helping us make this prestigious list once again!

Forbes Small Giant

We were honored as one of the 2019 Forbes Small Giants, which recognizes the best small businesses in America that value greatness over growth! Thank you to our Campers and Trainers for the continued support over the years. This wouldn't be possible without you! 

CG Wins Best of Austin

We are honored to have been voted "Best Exercise Class" in Austin for the second year in a row!! Thanks to our amazing CG community for showing your support. Find a location in your city to experience the best workouts!

Hear from Co-CEO, Ally Davidson!

How did CG grow from just a stack of cones in a Dallas parking lot to 4,000+ locations? Tune in to hear our Founder and Co-CEO, Ally Davidson, share her story of HUSTLE on the Fitt Insider podcast! 


CG is a four-week fitness program led by Certified Personal Trainers, where every workout is different. Each "Camp" is a 60 minute, full-body workout incorporating both cardio and strength exercises. CG was initially built around outdoor workouts and is now excited to offer virtual workouts as well!


Become a Trainer

We’re on the lookout for amazing Trainers as we grow across the nation! If you’re passionate about fitness and impacting lives, learn how you can partner with us to build a career in fitness!