Get Started Open Navigation

Atlanta Total Transformation

What is Total Transformation?
How It Works

What is Total Transformation?

CG's Total Transformation Package is an exclusive fitness experience for new Campers offered in select cities. Sign up to receive four weeks of unlimited group fitness plus body composition testing! This program is designed to kick start your fitness routine, hold you accountable to your fitness goals and measure your success over a four week Camp.

How It Works


Unlimited Group Fitness

Campers get unlimited access to work out at any of our 10,000+ locations nationwide. Find a workout that’s convenient and fits your lifestyle!


All-Star Trainers

Every Camp is run by one of our amazing, certified personal Trainers. Our Trainers will partner with you to motivate and hold you accountable to hitting your long-term fitness goals through dynamic, fun and challenging workouts.


Track Your Progress

Measure your baseline weight, muscle mass and body fat with our InBody body composition test at the beginning and end of the challenge to understand your current health, set realistic goals, and measure your progress over 4 weeks. 


$250 VALUE

Get access to four weeks of unlimited fitness, and two InBody Composition tests.

A $250 package, for only $69.

CG Guarantee

If you complete the 12 workouts and are unsatisfied with your purchase, we will issue you a full refund. See full terms and conditions for details.

Frequently Asked Questions

Get all the details on Total Transformation and how to challenge your fitness routine.


I started with Total Transformation and have completed 100 workouts in 6 months. I am down 68 lbs! During Total Transformation I lost weight, gained muscle and reduced my body fat by 7%. My body is transforming! CG taught me not only who I was but who I could be and has changed my life... perhaps, even saved it!

Jeffrey, Houston Camper

"I started CG's Total Transformation after having my third baby and I was totally shocked about my numbers. I made CG my lifestyle, changed my eating habits, worked out three times a week and lost 12 lbs in the first 4 weeks. I just knew CG was for me and I enjoy everything about CG. My Trainer keeps me pushing forward and I have overcome so much in just one month."

Brittany, Austin Camper