Find Your Workout Class

We offer workout classes for outdoor, online, and on-demand. Enjoy our bootcamp style workouts the way that works for you and your schedule!

Outdoor Workouts

All-Access or Online

ALL-ACCESS

Includes unlimited access to Outdoor, Online, and On-Demand Workouts

ONLINE

Includes unlimited access to LIVE Online, and On-Demand Workouts

Multiple people exercising at a bridge
Workouts Near Me

Outdoor Workout Classes

  1. 1
    Thousands Of Outdoor Locations

    Locations are available in select cities within 11 states: AZ, AR, CO, FL, GA, LA, NC, OK, SC, TN, and TX.

  2. 2
    Real-Time Coaching

    Partner with a Certified Personal Trainer who holds you accountable to your goals, corrects form, and provides modifications while you work out.

  3. 3
    Full-Body Training

    Each Outdoor "Camp" is a 60-minute, full-body bootcamp workout incorporating both cardio and strength exercises. Every workout is different!

  4. 4
    In-Person Community

    Be part of a fitness community that motivates each other and participates in social events, challenges, and games.

Trainer in a living running a live workout class
LIVE, Online

LIVE, Online Workout Classes

  1. 1
    1,500 LIVE Workouts Weekly

    Enjoy unlimited access to thousands of LIVE, interactive workouts via Zoom. Choose from 30, 45, or 60-minute sessions!

  2. 2
    Coaching From Certified Trainers

    With two-way interactive workouts, CG Trainers engage with you virtually to motivate, correct form, and provide any modifications.

  3. 3
    Work Out Where You Are

    All you need is a fitness mat, a laptop or mobile device, water, and a pair of weights to get started!

  4. 4
    Earlybirds? We Got You!

    Our Virtual schedule has options starting as early as 4am CT and as late as at 8:30pm CT.

Woman with workout clothes at a balcony kneeling with her fist closed point towards a laptop on the floor
On-Demand

On-Demand Workout Classes

  1. 1
    Hundreds of Convenient Classes

    Access to hundreds of workouts that fit into your schedule and meet you where you’re at - anytime, anywhere!

  2. 2
    Our Top Trainers

    Experience amazing workouts led by our highest-quality Certified Personal Trainers - just press play!

  3. 3
    Choose How You Move

    Our On-Demand Library gives you the power - choose your ideal workout length, pick your Trainer, and access exclusive training styles from beginner to high-intensity cardio. Let's move!

  4. 4
    New Workouts Added Weekly

    We keep our On-Demand workouts fresh and never boring!

OUR TRAINING METHOD

PROGRESSIVE 5-WEEK CYCLE

Outdoor and Online workouts follow a progressive cycle to optimize your results and keep you motivated!

Overview

Experience new workouts every day and a new focus each week of Camp: Endurance Week, Strength & Agility Week, Interval Week, Peak Week, and Community Week.

Our Impact

Real Workouts, Real Results

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Who are we?

CG is Better Together

Camper Since 2019

Zenas I

30Austin, TX

It doesn't matter your age, it doesn't matter what you look like. CG is for anybody - TRULY!

Camper Since 2014

Jeff A

39Dallas, TX

Going to CG is my favorite part of every day. It's me and a group of people working together to better ourselves.

Camper Since 2018

Ashika P

27Austin, TX

I've never loved exercising more than I do right now! CG taught me that I can achieve so much more than I ever thought I could.

Camper Since 2018

Joe M

71Kerrville, TX

I've got more muscle now than I had at 40! I love that CG allows me to be an inspiration for others to achieve something that they've never done before.