Pricing

Get unlimited workouts led by Certified Personal Trainers for free, no strings attached.

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memberships

Get the best of both worlds with BOLD+, our all-access membership.  This gives you unlimited access to all of our Outdoor, PLUS Online and On-Demand Workout options. 

Outdoor, Online & On-Demand

ALL-ACCESS WORKOUTS

Fitness Membership Pricing

start your fitness journey

Workout anytime, anywhere with our online membership. Get unlimited access to over 1,500+ weekly online workout times AND access to our on-demand library.

LIVE Online & On-Demand

online workouts

Enjoy unlimited access to workouts that fit your schedule - outside, online, and on-demand.

Workouts on Your Schedule

Our Trainers are here to motivate and hold you accountable, along with a community of people to encourage and push you to achieve your goals.

Real-Time Coaching & Community

With no two workouts the same, you’ll never get bored! Build lean muscle, lose weight & feel better with our full-body strength & cardio workouts.

Fun & Challenging Workouts

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CG BOLD is our membership program. It’s called BOLD because we believe that bold choices create better outcomes for our community. Learn more about our tiered membership program and BOLD benefits here! 

Ready to make the BOLD choice?

CG Nutrition provides customized, dietitian-approved meal plans combined with accountability from a Certified Nutrition Coach to give you the tools you need to eat well for your lifestyle.

Nutrition Membership Pricing

Start Nutrition Coaching

Bootcamp workouts combine cardio and strength moves to train your entire body.

What are bootcamp workouts? 

All CG Trainers and Nutrition Coaches are certified by nationally-accredited organizations. Each Trainer and Coach has completed extensive training and must continue to stay certified.

Who are your Trainers and Nutrition Coaches?

We have three different workout options, so you can fit your fitness in anytime, anywhere! Outdoor workouts are group classes that are 60 minutes long. Online and On-Demand workouts include various cardio and strength options ranging from 30 - 60 minutes long.

How long are the workouts?

All you need is a water bottle, towel, dumbbells (8 - 20 lbs), and a fitness mat. If you're attending an Outdoor workout and don't have weights, don't worry! Our Trainers are prepared with alternatives. For Online and On-Demand workouts, you will need to log in using your mobile or desktop device.

What do I need to bring to the workout?

CG Nutrition is our customized nutrition coaching program. Partner with your own Certified Nutrition Coach and receive dietitian-approved meal plans based on your goals.

What is CG Nutrition? 

Our Certified Nutrition Coaches work with you to evaluate your goals and determine a target for your daily calorie count and macronutrient split. Next, you'll receive weekly, dietitian-approved meal plans to meet that target.

How does CG Nutrition determine my meal plan?

Our meal plans are based on suggested calories and macronutrients to meet your unique goals. Currently, our meal plans are not personalized for specific diets, allergies, or preferences. We will provide food substitution lists, and your Coach is available for any questions on substitutions.