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Free Workout Classes

Outdoor workouts, live online workouts, and on-demand workouts, led by a Trainer who cares about you and your progress.


Camp Gladiator is an outdoor and online group fitness program. Each workout or "Camp" is a 60 minute, full-body workout incorporating both cardio and strength, with no two workouts the same! 


Can't make it to our outdoor workouts? We got you! Access LIVE classes or check out our on-demand library, and get specialized coaching online!

No matter your schedule or location, CG makes it easy and effortless to find a workout that works for you.


At CG we believe in the accountability and camaraderie of group fitness. Experience workouts with built in accountability, and see why community plays such a large role in your fitness journey!

Whether you workout in person or online, our Certified Personal Trainers and Campers will walk along side you every step of the way!

How to sign up

Choose Your Program Take it outside and experience our outdoor program (plus access to online) OR try our online program from wherever you are!

Pick Your Preferred Time Select a location (if outdoor & online) or a preferred Trainer/time to work out (if online only). You can still attend any & all workouts!

Create Your Camper Profile Create your CG profile and let us know if anyone referred you. Then start one weeks of CG for free!


What’s the difference between your outdoor and online workouts?

We have two programs that offer the same type of amazing workouts! Our outdoor workouts are only available in specific CG regions, where Campers can join a group workout in-person at the Trainer’s listed time and location. Our online workouts are available wherever you are - both online AND on-demand! You can tune into an online workout via Zoom where you will receive real-time coaching or access our on-demand library for recorded workouts. When signing up for our outdoor workouts, you also get access to online and on-demand workouts for the ultimate convenience!


Outdoor and online workouts follow the same progressive workout cycle, and while a Trainer may have both styles of workouts available, they are done separately, so everyone gets the best experience possible! 

How do I redeem the One Weeks Free offer?

  1. Choose when you want to start your one week free offer after clicking on the sign up button.
  2. Find a location nearest you. You can also workout online after you choose a location!
  3. Enter your information to create an account or log in to your existing account
  4. If a CG Camper referred you, under “Who Referred You?” section enter their email address or phone number.

What do I need to bring to CG workouts?

All you need is a water bottle, towel, dumbbells (8-20 lbs), a fitness mat, and a mobile/desktop device (if online). If you don't have weights, don't worry - join us anyway - Trainers are always prepared with alternatives! 

Who can attend CG workouts?

CG is for all fitness levels! It’s a go at your own pace workout designed for all abilities and ages above 14 years old. It’s also a welcoming community filled with encouragement and support no matter where you are on your fitness journey. Your Trainer is ready to motivate, push and accommodate all fitness levels. Don’t be intimidated, everyone can do it!

How long is the free trial offered?

You can sign up for one week free at any time!

What locations offer One Week Free?

One Week Free is avaliable in all locations! You can even sign up and workout online.

What People Are Saying


"I have all these goals - and at the end of the day CG is helping me reach them."


"I'm not sure if I could do this on my own, and the cool thing is I don't have to"


"Knowing what I know now, I wish I would have started CG four years ago."


No Cost, No Commitment

Looking for virtual only workouts?  We also offer a virtual only option for those outside of CG outdoor areas, click here to learn more about our virtual one week free offer.