Get Started Open Navigation
Back to Blog overview

The Health and Well-Being of our CG Community

Date: May 13, 2020 Category: Health & Well Being

We’re taking it (back) outside at many of our locations! During this transition, Camp Gladiator remains focused on the health and safety of our Campers and Trainers. We are carefully monitoring city and state policies as we begin our return to in-person Camps and are diligently updating protocols and practices to best serve our community. 

In-Person Camp Procedures:

Across all of our open locations, CG is committed to the following safety measures:

*Camper minimum may vary based on certain government regulations. Talk to your Trainer directly for location-specific requirements. 

 
Virtual Workouts:
If you are an active BOLD Camper, you still have the opportunity to get in a great CG workout using our virtual workout program! Even as we are able to transition our workouts back outside, some Campers may want or need to stay home. Therefore, virtual locations will still be accessible through the CG App or through the Virtual Workout Schedule. Good news: our virtual workouts are here to stay! 

Outdoor location reopenings will be handled with mindfulness for our community. During this transition, we fully believe that whether online or outside, we will continue to be #BetterTogether.
 

Frequently Asked Questions

Where do I find which locations are going back outside?

Your Trainer is your best resource! They are diligently keeping up with state and local regulations alongside CG, and will let you know when they plan on taking it (back) outside. They have been fully equipped to lead you in this transition so stay tuned for updates from them!

Is CG requiring face masks?

Masks are not required by CG, but may be within certain areas/cities. Talk to your Trainer for more details on your local requirements.

Is my Trainer going to be looking at an iPad during the workout if they're leading in-person and virtual Camps?

We are ensuring that the outdoor workouts remain an individual experience from our virtual Camps, so everyone gets the full CG experience wherever they are!

What about the equipment that we typically share?

If possible, please bring your own dumbbells and mat to each workout! If you choose to use shared equipment provided by the Trainer, hand sanitizer must be used before and after each use. 

Related Articles

6 Ways to Stay Motivated With Your Fitness Routine

Setting new health goals feels amazing...at first. Then, after a few days or weeks, the excitement wears off and that motivation starts to fade. So, how do we turn changes into lasting habits? Experts say successful health changes have a lot to do with preparation and having a solid support system; we’ve collected some of the best practical tips to help you achieve your goals:

Read More
The benefits and misconceptions of strength training

The benefits of strength training are numerous and provide an overall improvement to functional movements in everyday life. From a medical health standpoint, strength training decreases mortality rate, reduces the risk of injuries, and reduces the risk of developing osteoporosis (condition where bones become fragile and brittle) and sarcopenia (the degenerative loss of skeletal muscle mass). From a physical health standpoint, strength training can increase lean body mass, slightly raise metabolic rate, improve movement control, and even cognitive abilities.

Read More

CONNECT WITH US