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BEAT YOUR BEST

Date: March 17, 2020 Category: Hustle From Home Workouts

Equipment needed: Workout Mat

Duration: 20 minutes 

Workout Description: Grab your timer and set it for 45 seconds! You’ll complete each of the 7 exercises for 45 sec. each, accumulating one giant rep count! Be sure to count the number of reps for each exercise. Following each round, you’ll try to match or beat your previous rep count! Complete this series as many times as you’d like! 

Workout:

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